Walking
Transportation Programs
- Bike to Work
- Electric Bike Information
- Folding Bikes in Busses
- Cabrillo College Go Green
- Local Sustainable Transportation Options
- RideSurance
- Safe Routes to School
- Transportation Membership Services
Walking
Walking lets you slow down, relieve stress and interact with people, all while improving your fitness and reducing your risk of many diseases. Walking is a free and healthy way to get where you want to go. Think of a walk to your bus, carpool stop, or campus as an exercise opportunity. Studies indicate a daily walk can help:
- Lower stress levels
- Provide an overall sense of well-being
- Lengthen lifespan
- Strengthen muscles, bones, and joints
- Prevent depression
Walking Tips
Local and National Walking Resources
Program Contact
Piet Canin
Vice President, Transportation Group
Phone: 831-515-1327
Email
.